Depressed Girls in Their Twenties: 66 Pieces of Advice for Women Approaching Thirty—If You Don't Invest in Yourself, You'll Be Left Behind by Society!

A woman in her twenties is no longer the naive student she once was, yet her social experience cannot match that of senior managers in their thirties or forties. Some prepare for the future early by actively developing expertise and obtaining certifications; others believe they are "still young," drifting through each day in a daze.

How are you living your life on the road to thirty? This book uses sharp prose to offer 66 suggestions to female readers, covering everything from lifestyle to the workplace, and love to family, helping you seize your best youth.

▎Work: Don't Let Workplace Issues Interfere with Your Life

While being dedicated and responsible at work, don't forget to take care of yourself. In your twenties, you always think you are strong and healthy, but you may unknowingly overdraw your health, seriously affecting your daily life as you rush between exhaustion and work... This book lists the ten characteristics of a workaholic—see how many apply to you—and provides six prescriptions for relief. Salary and health: I want both!

▎Finance: Master Economic Autonomy and Plan Your Finances Properly

This book offers the following lifelong financial advice for women:

◎ The One-Tenth Saving Method ➞ When you have 10 dollars in your wallet, spend at most 9 dollars.

◎ Invest, Don't Speculate ➞ Make every dollar work for you so that money flows in continuously.

◎ Distinguish Necessary Expenses ➞ Have a budget for all spending and spend money on legitimate things.

◎ Cultivate Your Own Abilities ➞ Acquire new knowledge through learning and realize your wishes with confidence.

▎Love: Don't Waste Time on the Wrong Person

Love as a student is simple; you bravely pursue whoever you like. As you grow older, love loses its initial passion and beauty, and people become more sophisticated, starting to consider more realistic factors. The best may not be the most suitable, but what suits you best is definitely the best. Love is not everything in life; there are other important things waiting to be done.

▎Mood: Depression Won't Vanish, but It Can Be Faded

According to research, due to differences in innate physiological structures, women are more prone to sadness and emotionality. When negative emotions appear, what we should do is not suppress them but boldly speak out our dissatisfaction! Even if it means having a good cry, do not let gloom accumulate in your heart. In addition, "shifting attention" is also a great method—eat delicious food, go to a beauty salon, go shopping, or cultivate a hobby... Reward yourself and enrich yourself through these actions to bid farewell to your fragile self!

▎Daily Life: Live as Yourself, Don't Be Led by Trends

Are you someone who likes to chase trends? Are you truly interested in fashion, or are you simply afraid of being left behind? Avoid the three behaviors of blindly following trends and ask yourself calmly before chasing a fashion:

◎ Accepting everything ➞ Does it suit me?

◎ Spending a fortune ➞ Do I really need these things?

◎ Harming health ➞ Is the payoff proportional to the cost?

[Book Features]

As a girl in her twenties, do you still hold some expectations for the future? During this most youthful and beautiful period of life, are you picking up the pace to enrich yourself, or are you squandering your youth and living aimlessly every day? Many people only regret their youthful ignorance after wasting time and entering middle or old age, when their physical functions decline. This book uses sharp prose to point out 66 details that women in their twenties should pay attention to, helping readers seize the moment and live a life without regrets.