Baek Sehee maintains a job, dating life, and friendships, but cannot escape long-standing depression, self-monitoring, and the shame of feeling that "this isn't even real pain." Twelve weeks of psychiatric consultations honestly reveal how the desire to die and the craving for tteokbokki can coexist within one person.
This guide categorizes consultation dialogues, medication side effects, appearance obsession, self-esteem and relationship patterns, and concluding essays and appendices. It helps distinguish between the author's personal experiences, the doctor's interpretations, and advice that readers can generalize. This material is not a substitute for diagnosis or treatment. This product is not the original text, but an independent chapter-by-chapter summary guide for review and reading support.
Why do I continue to feel depressed even though I work, love, and meet friends on the surface? As Baek Sehee brings this most shameful question to the consultation room, the fact emerges that the desire to die and the craving for tteokbokki exist together without contradiction. The strength of the book lies not in a story of perfect recovery, but in not hiding the process of wavering.
It organizes weekly events, automatic judgments, the doctor's reinterpretation, and subsequent actions. It marks conversations about medication side effects and personality as personal experiences and examines how the appendix essays rewrite the same issues after consultation.
Quick conclusions that things are either good or bad, success or failure, turn momentary emotions into a judgment of a person's entire being. We observe the process of discovering and correcting this thinking in consultation.
Dialogue involves repetition, misunderstanding, resistance, and correction. Instead of isolating a single sentence as a universal prescription, we verify the context in which questions and responses arose.
The craving to eat tteokbokki does not cancel out the pain. We examine why it is important to acknowledge the senses and everyday attachments that remain even in despair.
This is suitable for readers interested in persistent depression, self-criticism, the consultation process, and those trying to understand someone close to them. It is not a substitute for diagnosis or treatment. If there is an immediate risk of self-harm, local specialized agencies and emergency support should be utilized.
Safety Notice: This book is not a substitute for mental health treatment. If there is an immediate risk of self-harm, please contact local specialized agencies or emergency support.
Edition Notice: This material is an independent chapter guide and summary, not the full original text. It is best used alongside the original work for review and reading support.
Miva: the next reading experience beyond audiobooks
Listen like an audiobook, then ask anything, anytime.
Start Miva's narrationMiva does not just narrate. It keeps explaining based on what you ask.